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Posted on 08-02-2018
Another blog post from Ann Arbor chiropractor Mike Tannenbaum, D.C.:
A Chiropractor's Take on Meditation.
Meditation … Sometimes when people hear this they think of a touchy-feely kind of thing that doesn't have any real benefits and is maybe even a waste of time. But, the reality is meditating has many scientifically proven benefits that – if done properly and regularly – can enhance your life in a number of ways including making your life more productive, healthful, and satisfying.
Studies have shown a number of benefits to meditating.
How to Meditate:
No matter what you may have heard or thought of meditation, I think it's worth giving it a try. Science has shown that it has many benefits.
If you have any questions about this blog post, chiropractic, neck pain, back pain, or headaches feel free to contact me at my Ann Arbor chiropractic office at email@example.com.
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